Saratonin

Saratonin

Share this post

Saratonin
Saratonin
Circadian Creativity: Bonus Post

Circadian Creativity: Bonus Post

For paid subscribers only

Sara Benincasa's avatar
Sara Benincasa
Jul 16, 2023
∙ Paid
8

Share this post

Saratonin
Saratonin
Circadian Creativity: Bonus Post
2
Share
Key elements to 3 a.m. writing sprints: perfect music, demonic cat, inspirational quote by Rayo & Honey, espresso-induced psychosis

Like many of you, I consider myself a night owl. Also like many of you, I work during the day - and I sure am grateful for that. In addition, like most (but not all!) of you, I am a human being - I am sometimes also grateful for this. Being a human being means I need to sleep at night, and I can’t often go on hours-long writing and budgeting and whatever else nocturnal sprints.

At 3:46 a.m. on a Saturday morning in July, fueled in no small part by homemade Cafe Bustelo cold brew aka New York Cuban rocket fuel, after reading and blurbing my friend’s excellent book manuscript, doing my financial plan for the remainder of July and August, and revising 21 pages of a spec (non-commissioned) script, I finally looked up the definition of circadian rhythm.

Take it away, Wikipedia!

Keep reading with a 7-day free trial

Subscribe to Saratonin to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Sara Benincasa
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share