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The Jellybean's avatar

Enjoy your sabbatical and take as much time as you need! I know I shouldn't judge, but I *am* judging your ex-patrons a little bit for canceling their subscriptions. It seems transactional and not very supportive, and apparently sticks in my craw enough that I am sharing my thoughts about it with you now. 😆 Anyway, be well!

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msdsparks's avatar

I have not, sadly ever had a chance to take a sabbatical. However, I was recently holding a bunch of stuff together and not acknowledging it until I left a session with my personal trainer (I feel so bougie saying that) at which point I got super duper emotional. My Big Feels were ping ponging all over the place for 24 hrs until I crashed into a solid day of depression and ultimately the flu.

I brought this all up to him in our next session thinking maybe I just endorphin crashed or maybe didn’t eat enough carbs until he said “You’ve been under a lot of stress lately and I think your body finally felt safe letting go.” Oh.

Take good care of yourself! Rest that pretty head!

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