I had a breast reduction on September 26th - went from a 36J to probably/maybe a 36D. I just got the last of the stitches out today, but am still restricted from getting back into the gym until right after your birthday. Happy 50th Birthday to meeeeeee! (November 1st is the best Scorpio birthday.)
I had to do PT for back pain a few years ago. I think everyone does it at least once post-40. I'm back in PT myself, this time for pelvic floor (which, yes, even folks with C-sections need). PT is great!
I had a breast reduction on September 26th - went from a 36J to probably/maybe a 36D. I just got the last of the stitches out today, but am still restricted from getting back into the gym until right after your birthday. Happy 50th Birthday to meeeeeee! (November 1st is the best Scorpio birthday.)
I had to do PT for back pain a few years ago. I think everyone does it at least once post-40. I'm back in PT myself, this time for pelvic floor (which, yes, even folks with C-sections need). PT is great!